Refocus

Everywhere I look every single day I see people giving their attention to things that upset them over and over again, day in and day out...and I cannot for the life of me figure this out.

"I am angry about _____ and I'm going to keep reading and writing and talking about it!"

Why? What changes?

There are just so very many things wonderful things to focus on in your short time here.

I wish more people took the time to refocus on that. 

You don't have to be all Pollyanna and lemons/lemonade about things but, damn, go take a walk or a drive or tell your kid or any kid or some stranger what's great about being alive.

"I am angry about _____ but I'm not going to throw away this minute or this day or this life intentionally pissing myself off." 

 Much better.